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What is the BEST description of an effleurage movement on the hands?

  1. Lift and press

  2. Strike and tap

  3. Smooth and gentle

  4. Vacillate and shake

The correct answer is: Smooth and gentle

Effleurage is a type of massage technique characterized by smooth, gentle, gliding movements across the skin. When applied to the hands, effleurage is used to promote relaxation, improve circulation, and prepare the area for more intensive massage techniques. This method allows for the caressing of the skin, providing a soothing effect that helps to alleviate tension in the muscles and offers a calming experience for the client. The emphasis on being smooth and gentle is what makes effleurage distinct, as it is generally contraindicated to apply aggressive or jarring movements that could cause discomfort. Other types of movements, like lifting and pressing, striking and tapping, or vacillating and shaking, do not capture the essence of effleurage. They imply more vigorous or abrupt actions, which are not representative of the soft, flowing strokes that define this particular technique.